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MONKVALLEY: Memories and thoughts about food and a life lived in the Loire Valley, France

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Category: Vegetarian

SPRING VEGETABLES AND CANNELLINI BEANS

  • By Sheila Wilton
  • April 28, 2025
  • No Comments

  Spring into action with a quickfire cheesy gratin with white beans and vegetables A molten, crunchy-topped gratin full of tender, verdant greens is sure to elicit a few “oohs” … Continue Reading →

WHITE BEAN, LEEK, AND ARTICHOKE STEW

  • By Sheila Wilton
  • March 10, 2025
  • No Comments

  Meera Sodha’s vegan recipe for white bean, leek and artichoke stew: A spring-forward kind of dish that anticipates fresher ingredients to come, but that’s still hearty enough to be … Continue Reading →

VEGITARIAN RAGU

  • By Sheila Wilton
  • February 24, 2025
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  This vegetarian ragù is to end all others: this recipe delivers an incredible punch of umami flavour that will satisfy vegetarians and meat-eaters alike. It also happens to be … Continue Reading →

ASIAN CUCUMBER SALAD

  • By Sheila Wilton
  • January 20, 2025
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This Asian cucumber salad is perfect to serve along all kind Asian-inspired dishes. Savoury, crunchy and a bit sweet, this salad is meant to pair with other dishes or to … Continue Reading →

RED PEPPER OMELETTE

  • By Sheila Wilton
  • December 15, 2024
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Omelettes are light yet filling, making them a great option for nearly any meal. This version has sauteed onions and peppers, which add tons of savory flavour with minimal effort.” … Continue Reading →

BUTTERNUT SQUASH SOUP

  • By Sheila Wilton
  • November 10, 2024
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Make this silky butternut squash soup for a satisfying veggie lunch. It’s simple to whip up and only needs a handful of ingredients. Finish with toasted seeds and a swirl … Continue Reading →

VEGETARIAN SHEPHERDS PIE

  • By Sheila Wilton
  • October 21, 2024
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This simple, hearty, vegetarian shepherd’s pie is packed full of healthy vegetables and lentils.  to make it a hearty vegetarian dinner. INGREDEINTS 2 tablespoons olive oil 2 red onions, finely … Continue Reading →

EASY, CHEESY, ELEGANT MUSHROOM LASAGNE

  • By Sheila Wilton
  • October 7, 2024
  • No Comments

  It starts perfectly with creamy, nutty béchamel, simply seasoned, golden brown mushrooms, and lots of cheese. We love this. Its ready in about 2 hours, and  you’ll have an … Continue Reading →

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we RECOMMEND


  • LE TASTING ROOM
    Le Tasting Room is a Loire wine tour company run by  Cathy & Nigel Henton, English wine professionals with 35 years experience of working in the wine trade both in France and the UK. Tours and tastings are run from their lovely countryside home in the Loire valley.

  • DOMAINE DE SAINT-MAUR
            Ideally located in Anjou, the Domaine Saint-Maur is located on the hills that dominate the left bank of the Loire, the Thoureil, Maine and Loire. The vineyards of Saint Maur became the property of the CHOUTEAU family in 1962. Winegrowers and winemakers for several generations, we bring our passion and our know-how to the breeding of our vines. The main grape varieties that make up the 36 ha predominantly clay-limestone are theCabernet Franc, Cabernet Sauvignon-Chenin, Sauvignon Blanc and Grolleau .

  • Au coin du Fleuve
    Bistrot & Librairie Bar en continu Restauration "entrées/plats/desserts" de 12h à 14h Grignoter People often come to sit quietly and watch the Loire and listen to the birds Has outdoor seating · Has fireplace · Serves great cocktails Wonderful friendly people.  

  • Manoir de Jouralem
    Manoir de Jouralem is a new stylish boutique bed and breakfast & Gite in The Loire Valley, France.  Opened in July 2018, Mel & Hywel are English speaking owners living the good life with their young family and Tilly the wonder-dog. There are 8 hectares of grounds to explore, including the new natural swimming pool, walks through the woods, passing the flower garden, orchard and picnic area. They look forward to welcoming you for a well deserved stay, whether you are wine and food enthusiasts, keen cyclists, chateaux visitors or just need a good cosy rest.

  • Domaine Leduc Frouin
    Nathalie and Antoine LEDUC now run the family estate founded in 1873. Before them, four generations of winegrowers - parents, uncle, grandparents - built and developed the Seigneurie vineyard. Combining tradition and modernity , they do everything they can to offer you typical Anjou wines, subtle and surprising. Passionate, they work rigorously on their vineyard of around thirty hectares located in Martigné-Briand, in the heart of Haut-Layon. The diversity of their terroirs - falun, schist, clay - allows them to produce plot-by-plot vinifications that reveal the character of the Seigneurie wines each year.

Recent Posts

  • CHEESE AND ONION PIE June 2, 2025
  • PULLED PORK June 2, 2025
  • ASPARAUS TART WITH TAPENADE AND EGGS May 27, 2025
  • PROSCIUTTO WRAPPED PORK TENDERLOIN WITH GREEK LEMON POTATOES. May 19, 2025
  • GREEK LEMON POTATOES. May 18, 2025
  • DOLCELATTE TART WITH SAGE AND PINE NUTS May 12, 2025
  • STRAWBERRY CHEESECAKE May 5, 2025
  • SPRING VEGETABLES AND CANNELLINI BEANS April 28, 2025

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