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MONKVALLEY: Memories and thoughts about food and a life lived in the Loire Valley, France

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Category: MAINS

LACQUERED DUCK WITH GRILLED FIGS

  • By Sheila Wilton
  • October 10, 2022
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The sweet, rich flavour of chargrilled figs combined with pungent spices is spectacular with duck – serve simply with a peppery leaf salad INGREDIENTS  Serves 4 4 duck breasts , each … Continue Reading →

BAKED POLENTA WITH FETA? BECHAMEL AND ZA’ ATAR TOMATOES

  • By Sheila Wilton
  • October 10, 2022
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  This is a happy-looking pie, with its yellows and reds and wonderfully golden edges, is absolutely delicious.  Serve with the chicory salad or anything leafy and green INGREDIENTS 80g … Continue Reading →

CAJUN SPICED CHICKEN WITH CHIVE DIP

  • By Sheila Wilton
  • September 12, 2022
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It’s really easy to bring plain chicken to life with some spices or a marinade. This is a real Cajun treat. Spiced Chicken with Potato Wedges and Chive Dip from … Continue Reading →

BALSAMIC PORK TENDERLOIN

  • By Sheila Wilton
  • September 5, 2022
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This balsamic glazed pork tenderloin is easy to prepare. The balsamic vinegar reduction with some fresh rosemary gives the tenderloin a remarkable flavour, and it’s such a simple combination of … Continue Reading →

PARMIGIANA DI MELANZANA

  • By Sheila Wilton
  • September 4, 2022
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A moreish aubergine parmigiana recipe from Rick Stein. The Italian inspired dish layers up melting, tagglio, aubergine,and a rich tomato sauce. INGREDIENTS Serves 6 1 kg aubergine 150m Extra virgin … Continue Reading →

MINTED PEA AND FETA OMLETTE

  • By Sheila Wilton
  • September 3, 2022
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  A simple omelette, popular in Corsica made with mint and often includes Brocciu cheese. If you can’t find fresh Brocciu, use Feta. It has such a strong taste, you … Continue Reading →

CHICKEN AND ONION “PIES” with MOROCCAN FLAVOURS

  • By Sheila Wilton
  • August 1, 2022
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  We do enjoyed the flavours of Morocco and the jewel in the crown is  b’stilla, a pigeon pie. In this recipe by Claudia Roden she uses chicken, drawn from … Continue Reading →

CRUMBED CALAMARI AND LIME CORAINDER SAUCE

  • By Sheila Wilton
  • August 1, 2022
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John cooked this one very hot day, the temperature nudging 30° It was perfect a huge platter of home prepared calamari with a simple but delicious coriander & lime dipping … Continue Reading →

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we RECOMMEND


  • LE TASTING ROOM
    Le Tasting Room is a Loire wine tour company run by  Cathy & Nigel Henton, English wine professionals with 35 years experience of working in the wine trade both in France and the UK. Tours and tastings are run from their lovely countryside home in the Loire valley.

  • DOMAINE DE SAINT-MAUR
            Ideally located in Anjou, the Domaine Saint-Maur is located on the hills that dominate the left bank of the Loire, the Thoureil, Maine and Loire. The vineyards of Saint Maur became the property of the CHOUTEAU family in 1962. Winegrowers and winemakers for several generations, we bring our passion and our know-how to the breeding of our vines. The main grape varieties that make up the 36 ha predominantly clay-limestone are theCabernet Franc, Cabernet Sauvignon-Chenin, Sauvignon Blanc and Grolleau .

  • Au coin du Fleuve
    Bistrot & Librairie Bar en continu Restauration "entrées/plats/desserts" de 12h à 14h Grignoter People often come to sit quietly and watch the Loire and listen to the birds Has outdoor seating · Has fireplace · Serves great cocktails Wonderful friendly people.  

  • Manoir de Jouralem
    Manoir de Jouralem is a new stylish boutique bed and breakfast & Gite in The Loire Valley, France.  Opened in July 2018, Mel & Hywel are English speaking owners living the good life with their young family and Tilly the wonder-dog. There are 8 hectares of grounds to explore, including the new natural swimming pool, walks through the woods, passing the flower garden, orchard and picnic area. They look forward to welcoming you for a well deserved stay, whether you are wine and food enthusiasts, keen cyclists, chateaux visitors or just need a good cosy rest.

  • Domaine Leduc Frouin
    Nathalie and Antoine LEDUC now run the family estate founded in 1873. Before them, four generations of winegrowers - parents, uncle, grandparents - built and developed the Seigneurie vineyard. Combining tradition and modernity , they do everything they can to offer you typical Anjou wines, subtle and surprising. Passionate, they work rigorously on their vineyard of around thirty hectares located in Martigné-Briand, in the heart of Haut-Layon. The diversity of their terroirs - falun, schist, clay - allows them to produce plot-by-plot vinifications that reveal the character of the Seigneurie wines each year.

Recent Posts

  • SPICY PICKLED EGGS February 22, 2026
  • WELSH RAREBIT February 7, 2026
  • GYOZA DUMPLINGS WITH A COCONUT CURRY SAUCE February 7, 2026
  • SIZZLING SOY-GINGER GROUND BEEF with CARAMELIZED CABBAGE January 27, 2026
  • ORANGE AND ALMOND CAKE January 15, 2026
  • TOAD IN THE HOLE by MARY BERRY January 12, 2026
  • BEEF CHEEK DAUBE à LA PROVRNçAL January 5, 2026
  • TOAD IN THE HOLE, WITH APPLES, AND PRUNES. December 20, 2025

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