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MONKVALLEY: Memories and thoughts about food and a life lived in the Loire Valley, France

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Category: Vegetables

BOK CHOY AND GARLIC SAUCE

  • By Sheila Wilton
  • April 15, 2024
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  Garlic Bok Choy. Tender bok choy seasoned with a simple, savoury umami sauce with garlic! The perfect vegetable side dish to any meal. Ready in 10 minutes! INGREDIENTS 800g … Continue Reading →

EGGS BAKED IN A VEGETABLE STEW

  • By Sheila Wilton
  • January 15, 2024
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  Indulge in a deliciously “summer”  vegetable stew with Rick Stein’s Pisto Manchego con hureros. The combination of sweet peppers and rich eggs is irresistible here INGREDIENTS 2 tablespoons olive oil 1 … Continue Reading →

ROASTED CAULIFLOWER CHEESE

  • By Sheila Wilton
  • December 18, 2023
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Cauliflower Cheese is a big favourite with us, even cooked one on a Wilton Week. So when I saw “Roasted ” Cauliflower. Lets go.  With spices added into the rich … Continue Reading →

CAULIFLOWER MARGARETTA PIZZA

  • By Sheila Wilton
  • September 10, 2023
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Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It’s a simple blend of cauliflower, eggs, cheese, and a few spices that’s flattened and baked into a … Continue Reading →

NO MAYO POTATO SALAD

  • By Sheila Wilton
  • August 14, 2023
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This no mayo potato salad with it’s lighter, herby vinaigrette is easy to make, and a very pleasing side dish. Loaded with fresh, vibrant flavours, with a cheeky hint of … Continue Reading →

SLICED POTATOES BAKED WITH TOMATOES AND BASIL

  • By Sheila Wilton
  • July 31, 2023
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New potatoes with red ripe tomatoes of summer when they are at their best and the basil leaves are large and opulent. This dish is a wonderful way to combine … Continue Reading →

JACKET POTATOES with CHORIZO and GRUYÈRE

  • By Sheila Wilton
  • June 29, 2023
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For me, the best bits of a jacket potato is the crisp skin and whatever you can put inside it. This recipe ramps up both. You can fill  and bake … Continue Reading →

AN INDIAN SLAW

  • By Sheila Wilton
  • May 23, 2023
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A fresh, colourful slaw is the perfect side to spicy curry, and this Indian-inspired version is a great twist on a classic coleslaw. Mix crunchy veg with a sharp a … Continue Reading →

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we RECOMMEND


  • LE TASTING ROOM
    Le Tasting Room is a Loire wine tour company run by  Cathy & Nigel Henton, English wine professionals with 35 years experience of working in the wine trade both in France and the UK. Tours and tastings are run from their lovely countryside home in the Loire valley.

  • DOMAINE DE SAINT-MAUR
            Ideally located in Anjou, the Domaine Saint-Maur is located on the hills that dominate the left bank of the Loire, the Thoureil, Maine and Loire. The vineyards of Saint Maur became the property of the CHOUTEAU family in 1962. Winegrowers and winemakers for several generations, we bring our passion and our know-how to the breeding of our vines. The main grape varieties that make up the 36 ha predominantly clay-limestone are theCabernet Franc, Cabernet Sauvignon-Chenin, Sauvignon Blanc and Grolleau .

  • Au coin du Fleuve
    Bistrot & Librairie Bar en continu Restauration "entrées/plats/desserts" de 12h à 14h Grignoter People often come to sit quietly and watch the Loire and listen to the birds Has outdoor seating · Has fireplace · Serves great cocktails Wonderful friendly people.  

  • Manoir de Jouralem
    Manoir de Jouralem is a new stylish boutique bed and breakfast & Gite in The Loire Valley, France.  Opened in July 2018, Mel & Hywel are English speaking owners living the good life with their young family and Tilly the wonder-dog. There are 8 hectares of grounds to explore, including the new natural swimming pool, walks through the woods, passing the flower garden, orchard and picnic area. They look forward to welcoming you for a well deserved stay, whether you are wine and food enthusiasts, keen cyclists, chateaux visitors or just need a good cosy rest.

  • Domaine Leduc Frouin
    Nathalie and Antoine LEDUC now run the family estate founded in 1873. Before them, four generations of winegrowers - parents, uncle, grandparents - built and developed the Seigneurie vineyard. Combining tradition and modernity , they do everything they can to offer you typical Anjou wines, subtle and surprising. Passionate, they work rigorously on their vineyard of around thirty hectares located in Martigné-Briand, in the heart of Haut-Layon. The diversity of their terroirs - falun, schist, clay - allows them to produce plot-by-plot vinifications that reveal the character of the Seigneurie wines each year.

Recent Posts

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  • ASPARAUS TART WITH TAPENADE AND EGGS May 27, 2025
  • PROSCIUTTO WRAPPED PORK TENDERLOIN WITH GREEK LEMON POTATOES. May 19, 2025
  • GREEK LEMON POTATOES. May 18, 2025
  • DOLCELATTE TART WITH SAGE AND PINE NUTS May 12, 2025
  • STRAWBERRY CHEESECAKE May 5, 2025
  • SPRING VEGETABLES AND CANNELLINI BEANS April 28, 2025

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