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MONKVALLEY: Memories and thoughts about food and a life lived in the Loire Valley, France

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Category: Vegetables

COURGETTE CURRY

  • By Sheila Wilton
  • August 11, 2024
  • No Comments

  Ah, courgette season.  This creamy courgette curry is delicately spiced, but packed with flavour. A great way to use up a glut of courgettes.This tasty curry will transform the … Continue Reading →

MUSHROOMS STUFFED AUBERGINES

  • By Sheila Wilton
  • July 30, 2024
  • 2 Comments

A simple, but delicious starter, or by itself, as a vegetarian option. Try this irresistible, simple recipe for stuffed eggplant: oven-roasted eggplant halves topped with Mushrooms, and Béchamel Sauce and … Continue Reading →

MISO GLAZED EGGPLANT

  • By Sheila Wilton
  • July 22, 2024
  • No Comments

Baked and grilled in the oven, this Miso-Glazed Eggplant is easily the dream dish of any eggplant lover! The eggplant pieces are nicely caramelized on the edges yet so creamy … Continue Reading →

ZUCCHINI CORN STIR FRY

  • By Sheila Wilton
  • July 22, 2024
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  Celebrate your favourite summer vegetables with this quick Zucchini Corn Stir-Fry! In this dish the vegetables are flavoured with an umami-rich miso, savoury soy sauce, and creamy butter to … Continue Reading →

BOK CHOY AND GARLIC SAUCE

  • By Sheila Wilton
  • April 15, 2024
  • No Comments

  Garlic Bok Choy. Tender bok choy seasoned with a simple, savoury umami sauce with garlic! The perfect vegetable side dish to any meal. Ready in 10 minutes! INGREDIENTS 800g … Continue Reading →

EGGS BAKED IN A VEGETABLE STEW

  • By Sheila Wilton
  • January 15, 2024
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  Indulge in a deliciously “summer”  vegetable stew with Rick Stein’s Pisto Manchego con hureros. The combination of sweet peppers and rich eggs is irresistible here INGREDIENTS 2 tablespoons olive oil 1 … Continue Reading →

ROASTED CAULIFLOWER CHEESE

  • By Sheila Wilton
  • December 18, 2023
  • No Comments

Cauliflower Cheese is a big favourite with us, even cooked one on a Wilton Week. So when I saw “Roasted ” Cauliflower. Lets go.  With spices added into the rich … Continue Reading →

CAULIFLOWER MARGARETTA PIZZA

  • By Sheila Wilton
  • September 10, 2023
  • No Comments

Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It’s a simple blend of cauliflower, eggs, cheese, and a few spices that’s flattened and baked into a … Continue Reading →

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we RECOMMEND


  • LE TASTING ROOM
    Le Tasting Room is a Loire wine tour company run by  Cathy & Nigel Henton, English wine professionals with 35 years experience of working in the wine trade both in France and the UK. Tours and tastings are run from their lovely countryside home in the Loire valley.

  • DOMAINE DE SAINT-MAUR
            Ideally located in Anjou, the Domaine Saint-Maur is located on the hills that dominate the left bank of the Loire, the Thoureil, Maine and Loire. The vineyards of Saint Maur became the property of the CHOUTEAU family in 1962. Winegrowers and winemakers for several generations, we bring our passion and our know-how to the breeding of our vines. The main grape varieties that make up the 36 ha predominantly clay-limestone are theCabernet Franc, Cabernet Sauvignon-Chenin, Sauvignon Blanc and Grolleau .

  • Au coin du Fleuve
    Bistrot & Librairie Bar en continu Restauration "entrées/plats/desserts" de 12h à 14h Grignoter People often come to sit quietly and watch the Loire and listen to the birds Has outdoor seating · Has fireplace · Serves great cocktails Wonderful friendly people.  

  • Manoir de Jouralem
    Manoir de Jouralem is a new stylish boutique bed and breakfast & Gite in The Loire Valley, France.  Opened in July 2018, Mel & Hywel are English speaking owners living the good life with their young family and Tilly the wonder-dog. There are 8 hectares of grounds to explore, including the new natural swimming pool, walks through the woods, passing the flower garden, orchard and picnic area. They look forward to welcoming you for a well deserved stay, whether you are wine and food enthusiasts, keen cyclists, chateaux visitors or just need a good cosy rest.

  • Domaine Leduc Frouin
    Nathalie and Antoine LEDUC now run the family estate founded in 1873. Before them, four generations of winegrowers - parents, uncle, grandparents - built and developed the Seigneurie vineyard. Combining tradition and modernity , they do everything they can to offer you typical Anjou wines, subtle and surprising. Passionate, they work rigorously on their vineyard of around thirty hectares located in Martigné-Briand, in the heart of Haut-Layon. The diversity of their terroirs - falun, schist, clay - allows them to produce plot-by-plot vinifications that reveal the character of the Seigneurie wines each year.

Recent Posts

  • SPICY PICKLED EGGS February 22, 2026
  • WELSH RAREBIT February 7, 2026
  • GYOZA DUMPLINGS WITH A COCONUT CURRY SAUCE February 7, 2026
  • SIZZLING SOY-GINGER GROUND BEEF with CARAMELIZED CABBAGE January 27, 2026
  • ORANGE AND ALMOND CAKE January 15, 2026
  • TOAD IN THE HOLE by MARY BERRY January 12, 2026
  • BEEF CHEEK DAUBE à LA PROVRNçAL January 5, 2026
  • TOAD IN THE HOLE, WITH APPLES, AND PRUNES. December 20, 2025

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